SUPPORT FOR THOSE WITH SAD (SEASONAL AFFECTIVE DISORDER)
Do the shorter, darker days of winter bring you down? When the seasons change, an estimated 3 million people in the U.S. experience low moods, low energy, and feelings of hopelessness. If you’re one of them, join this Stay Well discussion group to gain emotional support from other Michiganders who feel the same way. Register at https://bit.ly/3YIbL0F.
SUPPORT FOR LIVING WITH LONG COVID
It’s common for people experiencing long-term symptoms of COVID to have a variety of emotions, including feelings of frustration, anxiety and depression. Long COVID sufferers and their caregivers can share their stories and get emotional support from others in this new Stay Well discussion group. Learn more and register at https://bit.ly/3HGhqOG.
SUPPORT FOR OLDER ADULTS
In the wake of the COVID-19 pandemic, many older adults are feeling lonely and isolated. That’s why the Stay Well program offers a weekly online discussion group specifically for seniors and older adults. If you or someone you know is interested in joining, register at https://bit.ly/3v9jNCj.
BE KIND TO YOUR MIND – SUPPORT FOR EVERYONE
Need a little emotional support? This group may be for you. It’s about unwinding, unburdening, and helping each other persevere in the face of continued COVID-19 distress. Hosted by Stay Well counselors, the group allows you to share your experiences and hear from other Michiganders about theirs. Register at https://bit.ly/3FLVX4l.
SUPPORT FOR PEOPLE WHO ARE GRIEVING
POST COPY: If you’ve lost a loved one during the COVID-19 pandemic, you may find comfort talking to others who are also working through grief and loss, trying to adapt to the “new normal.” We invite you to join our weekly online discussion group, hosted by our Stay Well counseling team. Register at https://bit.ly/3BVrIXn.
Hey teens: Have you been feeling down? Anxious? Concerned about a friend or family member? It might help to talk it out! Join us for Teen Talk, an opportunity to chat with people your age from all over Michigan who can relate to what you’re going through. Teen Talk is 100% confidential — no parents/ teachers allowed. Register at https://bit.ly/3FREC9Y.