Mindfulness Practicing mindfulness as a family can not only help with anxiety, but it can also help your children build an important …
Family Conversations
Let’s Play Cards!
Math Card Games Math card games require no prep time and only a few simple supplies. Use them to practice math skills from basic counting …
12th Grade & Beyond!
Parent Action Plan: 12th Grade Your child (or young adult!) is entering their senior year - Congratulations! Whether your student is …
Test Anxiety
Managing Performance Anxiety There are so many things about life that can make us feel anxious. If your child seems to be experiencing …
Positive Parenting
Does Your Face Light Up? When Toni Morrison made an appearance on Oprah to talk about her books, she just so happened to drop one of the …
GRPS Curriculum Resources
Curriculum Guide for GRPS Families Grand Rapids Public Schools' Curriculum Guide shares important information about academic preparation …
2021: A Mindful Reflection
End-of-Year Reflection: A New Family Tradition! As 2021 comes to a close, many of us set resolutions and goals for the coming year. This …
Thankful for Family
A Grateful Family is a Happy Family By: Datta Munshi MD, FAAP As the COVID-19 pandemic drags on, its effects on our everyday lives feel …
Resources for Healing
Moving Toward Healing On August 5th, 2020, Governor Gretchen Whitmer declared racism a public health crisis in our state. Around the …
Healthy Sleep Habits
Forming Healthy Sleep Habits Your child’s learning ability, mood, and behavior are linked to how much sleep they get each night. Parents …