Create a Family Self-Care Plan Self-care is for everyone. Simply put, self-care is the practice of taking actions to improve health… …
Setting Goals
Ways to Foster Gratitude
Ask Gratitude Questions Once your child remembers to say “thank you” on a regular basis, it can be time to dig a little deeper to ensure …
Explore Books and Media
As a parent, aim to bring up the topic of race as soon as possible, and set a goal to return to the discussion whenever topics naturally …
Forming Healthy Sleep Habits
Forming Healthy Sleep Habits Your child’s learning ability, mood, and behaviors are linked to the amount of sleep he/she …
Motivating the Reluctant Child
Online Learning can be difficult. Here is a great article to help motivate your child during these stressful times. …
For building skills
All children need to taught how to handle their emotions. A leading psychologist says that one important question to ask children when they …
For building empathy
7 do’s and don’ts Does your child cry when you cry? Does she want to give a dollar to every homeless man with a cardboard sign? Or do you …
For success in the sun
Consider these three tips from Scholastic for keeping kids motivated all summer long. Set aside time each day to read. Track the books …
For good transitions
When parents are actively involved in the transition from one grade to the next, children do better. With strong parental support and …
For healthy mindsets
What do you believe about intelligence? You can learn new things, but you can’t really change your basic intelligence. Your …