Many teens and young adults are still adjusting to the changes COVID brought into their lives. If you’re one of them, you may be feeling more anxious or avoidant than ever before. Join us for this Stay Well workshop series to learn how to calm those anxious thoughts and care for your whole self. Register here.
Dates and topics
May 8 at 7:15 p.m. Exploring Wellness
May 15 at 7:15 p.m. Emotional Regulation
May 22 at 7:15 p.m. Boundary Setting
June 5 at 7:15 p.m. Self-Care