Are you tired of reading the same bedtime story over and over again? Or maybe you want to encourage your tween to try a new series? Whatever …
2020-2021
Literacy Resources for the Middle and High School Student
9 Ways to Get Teens Reading Parents know how to inspire a love of books in babies and toddlers: Just put 'em on your lap, …
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Literacy
It’s always a good time to think about reading, a fundamental building block of learning. We all know that first children learn to read, and …
January 2021 video
https://vimeo.com/303926022 …
2020: A Mindful Reflection
End-of-Year Reflection: A New Family Tradition! As 2020 comes to a close, many of us set resolutions and goals for the coming year. This …
The Mindful Brain
Mindfulness and the Brain Parents, have you seen the awesome Parent University courses we offer, in partnership with Grand Rapid's own …
Holiday 5 Senses
The Five Senses Mindfulness Exercise Holiday Edition During the holidays - with their hustle and bustle - it can be tough to find time …
Mindfulness and Gratitude
Practicing mindfulness as a family can not only help with anxiety, but it can also help your children build an important life skill. Check …
Getting Started with Mindfulness
This time last year, none of us could’ve predicted the ways our lives have changed in the wake of COVID. There are numerous benefits to …
Mindful Media for All Ages
As we know, mindfulness has become a hot topic in recent years for all ages - young children, teens, adults, and everyone in between. This …