Looking for a way to have FUN with your child while teaching them mindfulness and exploring world cultures and traditions? This …
2020-2021
December 2020 video
https://www.youtube.com/watch?v=3cSqnRKp2Iw&feature=youtu.be&ab_channel=GRPSMyChoice …
Season of Self-Care
Create a Family Self-Care Plan Self-care is for everyone. Simply put, self-care is the practice of taking actions to improve health… …
Gratitude Books, Videos, and More
"Practice GRATITUDE!" - Oprah Winfrey The Thank you Book Thank you, Mr. Falker Somebody Loves You, Mr. …
Mindful Media for Kids
10 Meditation Apps For Kids That Will Help Them Process Emotions and Stay Calm (Click on Start Slideshow) This is an uncertain time filled …
Ways to Foster Gratitude
Ask Gratitude Questions Once your child remembers to say “thank you” on a regular basis, it can be time to dig a little deeper to ensure …
Practicing Mindful Gratitude
This time last year, none of us could’ve predicted the ways our lives have changed in the wake of COVID. There are numerous benefits to …
Parenting During a Pandemic
Minimize COVID Stress Even in the best of times, raising children is hard work. Now, in a time when families like yours face distance …
Gratitude Exercises & Activities
Gratitude Exercises & Activities 1. Journaling Writing down a few things you are grateful for is one of the easiest and most popular …
Gratitude and Mindfulness
The GRPS Family and Community Engagement office recognizes that our district’s families are going through moments of extreme stress during …