Depression & Anxiety

Learning to live with grief and loss is a painful process—and while it may differ from one individual to another, it helps to understand the normal feelings we all experience. […]

Boundary Setting

Many teens and young adults are still adjusting to the changes COVID brought into their lives. If you’re one of them, you may be feeling more anxious or avoidant than […]

Beyond IDEA

Transition Beyond IDEA with Michelle Driscoll. Register at

West MI / Grand Rapids Spring Senior Expo

West MI / Grand Rapids Spring Senior Expo Frederik Meijer Gardens & Sculpture Park ​Wednesday, May 24, 2023 • 10am-1pm Free Admission • Free Health Screenings • Refreshments • Prizes • […]

Emotional Regulation Activities for Kids

It takes time for children to develop emotional intelligence—the ability to perceive, understand and manage emotions. Parents can play a key role in this development. These four online workshops pave […]